Last night I made a delicious, light and healthy dinner.  It was a hit with my husband, and Lucy as well.  I served pistachio crusted hal...

It's time to throw that Wonder bread and Kraft cheese away!  We are talking gourmet grilled cheese today.  Grilled cheese isn't trad...

Pull out your sweaters, scarves, and boots! The most wonderful month of the year is here & I couldn't be happier. With this wonderfu...

You know what I love? Surprises. Not the 'oh, it looks like you're going to need a root canal' kind, but the gooooooood ones! Su...

My adorable friend Sarah over at The Thirteenth blog shared a post that I just had to pass on! As you may already know I love Organic. I do...

A refreshing and tasty salad! You can add yummy things to it like grilled chicken, steak, or seafood.  *Tip! the salad will improve in flavo...

Bruschetta is the perfect healthy appetizer or lunch choice.  This recipe is easy to make and delightful on the taste buds.  We love it in ...

Well my friends, the time has come for my daughter to start eating solids.  I can't believe we are already to this point in her life!  W...

One of my goals this year is to get back into running. After my foot surgery I lost a lot of muscle & became more out of shape than ever...

I stumbled upon some lovely recipes that I wanted share with you! I plan on making them this week. I picture the chicken and the salad serve...

I know this is about a month overdue but it will certainly make your heart happy.  I love everything about it.  Enjoy! I once read that w...

FORKS OVER KNIVES In Theaters March 11 forksoverknives.com Not sure how I feel about it. I do know that I will be going to see it to fi...

I guess you could call me desperate. It's been almost 1 full year since I had foot surgery on both feet. They removed two bunions on e...

I have had several people ask about the things I did to stay as healthy as possible during my pregnancy.  I have decided to break it down in...

Well, I'm back at it again!  It's a new year, and much has changed.   My body went from this: To this: In just 9 short months.  I w...

I just purchased this book: The Happiness Project   I am so excited to read it! For me, happiness and health include putting BOTH good th...

I've received a few requests to share my grocery shopping list. Mari's last post, the one below, has many of these items included i...

Recently my husband and I have started a "new" budget--much more strict than the previous one. My biggest concern (aside from no s...

I go through phases of food obsession. In the past it's been fresh squeezed tangerine juice, protein shakes, fresh tortillas, perfectly...