Tuesday, May 12, 2009

What's it gonna be?

K Mares, I have been thinking about what I would like to accomplish next. The list is long, but I am needing to focus on just one or two things right now. I would love to do accomplish this next goal together if both want to work on the same thing. Here are some things I would like to do more of:
  • YOGA
  • READING
  • DRINKING WATER
  • MEDITATION
  • RUNNING STAIRS
  • SCRIPTURE STUDY
  • COME UP WITH A WEEKLY MEAL PLAN
Do any of those sound like something you've been thinking about working on? I know they all sound simple and like they wouldn't take much time or effort, but for some reason I seriously struggle with each of these things.

I am leaning toward yoga right now because I have been so tight and have noticed I my regular shallow breathing is getting even more shallow. I have been tense from all the house work and I just think I would feel better if I did more of it. I also wish I had more time to read right now. I LOVE reading, and I would do it every day if I had the time. I used to read a book a week back in the good old days. I also need to get back in the kitchen and start making real meals for Josh and myself. Since we moved I feel like all we eat is what can be ready in 2 minutes, and it usually consists of rotisserie chicken, a tortilla, or raw veggies. I have reasons for everything that I have listed. What do you think? Do you want to send me your list and we can pick one from each? Maybe I'll set a goal to improve each of these things by the end of the year. hmmm...

Wanting to be even happier and healthier by reaching another goal,
Courtney

2 comments:

  1. Great list! I really need to work on a lot of it too! I definitely think over the summer we can get you back reading again, I vote NO MATTER WHAT one day a week you set aside 1hour to read. Then work from there.
    Also for water, I had the same goal about 3 months ago. I carry a water bottle with me everywhere. Once its finished & I get another or refill I look at the clock & set a time when I have to have it drank by- I do that 4-5 times every day & by the end I have drank plenty of H2o.
    Just some thoughts! We should definitely do YOGA as a goal! I'm in.

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  2. you could meet that reading goal by coming back to book club! your other sisters would love to be involved in your goal!

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